Sue's Healing Haven

Relief from the every day stress of life, in a calm, relaxing atmosphere

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Archives for 2017

Spring/Summer Newsletter 2017

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Spring is a great season to take some time for you with our therapies.
Let go of stress, regain balance, and become energized with Reflexology and holistic massage!

UNIQUE WELL-BEING TREATMENTS
We are offering 3 new treatments to uplift your energies.
Restart your Energy this Spring with a “Unique Well-being Treatment”.

The 3 new aromatherapy massages include:

     1.   Raindrop Massage   

Uplift your body and mind with the amazing “Raindrop” Massage using “Young Living” Aromatherapy. Young Living’s Raindrop Technique combines unique, targeted massage with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. This technique draws from the Native American wellness traditions and provides a revolutionary means of aligning the body and mind.

      2.  Facial Reflexology Treatment

Facial Reflexology is a combination of ancient Oriental wisdom, traditional South American facial reflex zones and a modern understanding of neuro anatomy. Every session commences with the stimulation of facial acupuncture points to the nerves, lymphatics and blood circulation of the face. Using different treatment procedures, facial maps and cranial points; the brain, energetic and nerve systems are stimulated and re-balanced. Facial Reflexology is appropriate for clients of all ages. It is deeply relaxing. Sue applies Nerium facial moisturiser for your benefit. Available on request.

      3.  Ayurvedic Massage

Sue trained with Dr Deepak Chopra in Mediation and Balancing the body with Ayurvedic Principles. Direct from the Chopra Center in the USA, we are now providing the most blissful massage using their “Invigorating” Ayurvedic Massage Oil.

Touch is fundamental to health and well-being. When stimulated through therapeutic touch or massage, the skin releases a pharmacy of healing chemicals that have health-promoting effects on the physiology. In addition to feeling good, regular massage and loving touch detoxifies the body’s tissues, increase circulation, calms the mind, and enhances immune function.

Invigorating Abhy oil is made with traditional Ayurvedic oils of coconut, Almond, Jojoba, and Safflower and is then infused with the invidorating herb Neem, and Kapha balancing essential oils of Rosemary, Frankincense, Peppermint, and other natural botanicals. A daily self-massage (self-Abhy) with aromatherpy massage oils, known as an Abhyang, is one of  the most important tools in Ayurveda to activate your inner pharmacy and slow the aging process.

SPRING SPECIAL

For the month of  Oct & Nov, book in a treatment at the above prices and receive a $25 discount when you mention this newsletter.

 

 

 

Open Day – 24 May 2017

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OPEN DAY:

Come along for a FREE day to support “Natural Medicine Week” & Sues Healing Haven.

This is a great opportunity to find out how Reflexology and other Complementary Health Modalities work to help you and others on the path of feeling good again. Sue will take you on a tour of discovery by showing you a typical treatment session, with ongoing support and a Health Care Plan also integrating physical and emotional wellbeing for the best results.

Please feel free to bring along a friend or family member.

Date:  Wed 24th May 2017

Time:  9.30am to 2.30pm

Morning Tea provided.

Please Contact Lucy on 9743 4017 or email us on [email protected] as soon as possible if you are interested in coming to Open Day.

Autumn/Winter Newsletter 2017

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REFLEXOLOGY

Just about everyone from tiny babies to the very elderly benefit from Reflexology.

Reflexology is a science based on the proven principle that reflex areas in the feet, hands and ears relate to the internal organs and other structures of the body. Pressure is applied to these reflex areas to bring health and balance to the body. A recent University of Minnesota study of world research into Reflexology found that Reflexology may:

  •     Impact specific organs – for example, MRI readings demonstrated an increase in      blood flow to  kidneys and to the intestines.
  •     Improve symptoms – in particular, positive changes were noted in kidney functioning with kidney dialysis patients.
  •     Induce relaxation – though EEG measurements of alpha and theta waves, researchers saw that blood pressure was decreased, and anxiety was lowered.
  •     Reduce pain – 27 studies demonstrated a positive outcome for reduction in pain, e.g. AIDS, chest pain, peripheral neuropathy of diabetes mellitus, kidney stones, and osteoarthritis.
(Ref:  https://www.takingcharge.csh.umn.edu/explore-healing-practices/reflexology/what-does-research-say-about-refloxology

Reflexology is an ideal complement to massage and other tactile therapies as well as nursing. It is one of the few natural therapies to be adopted by the nursing profession, and is used in palliative care, midwifery and aged care. For example: Professional Reflexology is offered to patients at the Chris O’Brien Life house Centre ( http://www.mylifehouse.org.au/) to complement their treatments for Cancer patients. Also reflexology is offered during the birthing process at Gosford Hospital to help alleviate pain.

What are the Benefits of Reflexology?

  • Digestive Disorders – strengthens the digestive system, allowing inflammation and congestion to be reduced by improving indigestion, constipation and intestinal problems, food allergies.
  • Skin Disorders – mostly originates in the digestive system. Regular treatments can improve the condition of the skin.
  • Migraines and Headaches – reduces the severity of the migraines and headaches, while balancing hormones.
  • Improves circulation– thereby increasing nutrition to the cells and promoting the removal of waste.
  • Lymphatic system – reduction of tissue swelling, improves immunity therefore reduces the risk of infection.
  • Energy System – balances the energy flow in the meridians which leads to a general sense of wellbeing.
  • Relaxation – as 75-80% of disease  is said to be caused by stress
  • Stress Management – reduces nervous tension and calms overall adrenal glands, improving sleep and focus.
  • Chronic illness – reduces pain, promotes elimination of toxins and helps activate and balance all body systems.
  • Foot Problems – reduces oedema, alleviates foot pain and improves mobility of the foot and ankle.
  • Children – colic, constipation, bed-wetting, teething problems, restlessness are just a few typical problems which respond well to reflexology.
  • Pregnancy and Birth – helps soothe the pains of pregnancy and prepares the body for birth & hormonal balance.
  • The Elderly – for pain relief, TLC and general wellbeing.
  • Post-Operative Recovery – gentle but effective on the mind, body and soul.

GIFT VOUCHERS AVAILABLE FOR MOTHER’S DAY 

With Mother’s Day just around the corner, why not buy your loved ones a Gift Voucher!

Just call Lucy on 9743 4017 to arrange the Gift Voucher.

gift-cards

                                     T H A N K      Y O U

 Your Referrals are how clients come to Sue’s Healing Haven.

Your genuine testimonials are the greatest compliment.

By giving your time to email a testimonial, we would like to offer you a

$25  Gift Voucher for use on your next visit as a token of our appreciation.        

Sue Larkin & Lucy