The Body Ecology Diet restores and maintains the “inner ecology” your body needs to function properly. Ancient
Cultures from around the world evolved with fermented foods to create this inner ecology. With the birth of the fridge came an end to an era for regularly consumed fermented foods. This has eroded our inner ecology and created a host of health conditions, including symptoms of headaches, allergies, joint and muscle pain, depression, digestive problems and immune related disorders.